Peppermint Oil

\"\"Peppermint is renowned for its curative properties, which have been exploited throughout the ages to treat a variety of complaints.

Peppermint oil has been used as a tonic for centuries. Its fresh aroma is evident in toothpaste and mouthwashes today.

Peppermint is a powerful digestive stimulant; it aids in the digestion of fats and strengthens liver function. This makes an excellent oil for relieving indigestion and treating gastric fevers and diarrhoea.

Stimulating the circulation and reviving aching muscles and joints, Peppermint can also be used as a powerful decongestant and can be used to treat fevers and respiratory infections. Additionally, it also acts as an excellent deodorant. It complements other decongestant oils, especially Eucalyptus and Thyme, which can work to boost the immune system. Its aroma can also help to cool feelings of anger, hysteria or emotional burnout. 

Cool, fresh peppermint makes a pleasant-tasting toothpaste or mouthwash however, Peppermint oil should be avoided if pregnant or on children under three. It may cause skin irritation and is best used in low dilutions.
Cool, fresh peppermint makes a pleasant-tasting toothpaste or mouthwash however, Peppermint oil should be avoided if pregnant or on children under three. It may cause skin irritation and is best used in low dilutions.

Active ingredients of Peppermint Oil

One of the main active ingredients of peppermint oil is menthol. Being a form of alcohol, menthol is responsible for stimulating and invigorating properties. However, as it can cause skin irritation and sensitivity it should be used sparingly.

Ketones

The Ketone menthone makes up 20-30 per cent of peppermint oil and its therapeutic properties work to relieve pain.

Esters

Peppermint oil also contains esters such as menthyl acetate. These give rise to the anti-inflammatory and soothing properties.

The Folklore of Peppermint

  • The ancient Greeks and Romans recognised the beneficial effects of peppermint and used it to relieve colds, fevers, headaches and stomach complaints.
  • Peppermints strong, clean odour led to the belief that it was a good purifier. It was sometimes used to rub walls, floors and furniture, to purify an area and seal it from negativity.
  • In medieval times, peppermint was thought to \”make the heart of man rejoice\” so bedrooms were strewn with mint leaves to encourage pleasure. Fragrant leaves were also placed under pillows to encourage good dreams.

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