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Having a number of healing properties, basil can soothe feelings of anxiety and ease digestion. The basil oil is produced by steam-distilling the herb, resulting in a sweet-spicy fragrance evocative of sunny Mediterranean holidays. Basil\’s uplifting and strengthening effects on the nervous system make it a valuable oil for treating anxiety and depression. Its restorative properties can also help treat symptoms of stress and tension.
Active ingredients of Basil Oil
Basil\’s stimulating effect on the nervous system is due to high concentrations of alcohols.
Monoterpene alcohols
These alcohols make up 60% of basil oil. The principal compound active in the oil as linalool, which is a contributor to the distinctively floral, spicy and slightly citrus aroma. Monoterpene alcohols are considered to be uplifting, warming and balancing. They also contain antibacterial and antiviral actions and stimulate the body\’s own defensive system to fight infections.
Phenols and Phenolic esters
Basil contains Methyl Chavicol and Eugenol. These help to stimulate the nervous system and strengthening the immune system.
Other ingredients
Basil also contains traces of Ketones such as Camphol and cineole and Terpenes such as Pinene and Ociene.
The Folklore of Basil
Basil is a sacred herb in many belief systems and has associations with different deities.
- According to Christian legend, basil grew on the tomb of Jesus after his resurrection. Because of this, some Greek Orthodox church\’s use basil to prepare holy water.
- This native herb is held in great reverence throughout India where it is sacred to Krishna and Vishnu. It is cherished in Hindu homes where it is believed to protect the family.
